Description Of Herbanic India Fenugreek Extract The herbal extract of fenugreek is one of the oldest medicinal supplements which has been certified for treating many health conditions. The reason why it is a widely used herbal supplement is that it is rich in several essential nutrients like Vitamin A, B & D, iron, fiber, biotin, and choline. • The regular consumption of fenugreek helps in reducing the blood sugar level and stimulates insulin. • The herbal compounds present in fenugreek extract also control diabetes, menstrual cramps, high cholesterol, obesity, and many other ailments. • Fenugreek is an effective herbal supplement that can decrease the level of cortisol and improve testosterone regulation in men. • It is packed with nutrients that can balance the production of estrogen in women and help in regulating breast milk production while menopause in men. How Does Fenugreek Extract Help A Man? The regular supplementation of fenugreek is proven beneficial for reducing the symptom of androgen deficiency, increasing serum testosterone, and improving sexual function in men. What Benefit Does A Woman Get From Fenugreek? Fenugreek extract is an herbal remedy for stimulating breast milk production and reducing menstrual cramps in women. How Does Fenugreek Extract Improve Our Health? Fenugreek helps in lowering the blood sugar level, cholesterol, inflammation, increasing testosterone in men, and enhancing breast milk production in women. Should You Take Fenugreek Extract Every Day? There is no harm in taking the fenugreek extract every day in a limited proportion as it is free from additives. For the best result, it is recommended to take at least 5-10 grams of fenugreek extract every day. Fenugreek extract is an Ayurveda blessed supplement that can aid several health conditions. The intake of Herbanic India Fenugreek extract helps your body absorb protein in a most natural way.